2025 Resolutions for ANOTHER Kind of Fitness

Let’s face it. The last few years have been hard on everyone. We had the stress of a pandemic, the expansion of wars around the globe, and the always stressful election year. Because of all of the stress and strain from the economy, wars, AI, or current events, you (like me) may have done a little comfort eating. I know that a whole bunch of people out there are going to make 2025 New Year’s resolutions to lose weight, get in better shape, and improve their health and the way they look. (And I’m one of ’em!) Those clothes in my closet aren’t going to fit themselves to ME.

It’s Day One of 2025 (thank the good Lord!), the day when everyone resolves to make some changes and get stuff done! If you’re like me, you will look in the mirror and decide to make some improvements. Workouts will resume and optimism will be high! In January, the gyms will be busy. We all know the population of resolution-makers thins back out (ironic) in February as muscles ache and enthusiasm wanes… So, maybe it’s time to come up with some other resolutions for New Year’s!

Get Into Shape!

People work hard on getting back in shape. (My own problem when it comes to fitness is that I am usually concerned with “fitness donut into my mouth”!) Maybe gyms are not your cup of tea. There are lots of ways to approach working out. People are doing Peloton, Mirror, and home workout classes. Heck, if we all just WALK a lot it would help, right? This year, folks will be expanding their resolutions in order to get into some smaller clothes!

But stop to consider that there is more than one kind of fitness. Physical fitness is certainly desirable, but don’t forget to work on your mental and spiritual fitness as well! When you start writing those New Year’s resolutions this year, try to think of more than just your outward appearance. Build some spiritual muscles along with those physical ones.

What’s on the Menu?

Jeremiah 15:16 says, “Thy words were found, and I did eat them.” Peter says, “As newborn babes, desire the pure milk of the word, that you may grow by it.” The Bible, it seems, is our spiritual food! So try this– if you drew a picture of your “spiritual man (or woman)”, based solely on how many spiritual meals you get each week (that one small meal at church seems kinda small now, doesn’t it?), then what kind of shape are you in? Is your spiritual man or woman robust and healthy, or are you a poor refugee who is starving?

Get a good mental image of your spiritual self, sitting over there in the corner of your mind… Maybe it would be good to feed them a few meals that provide spiritual sustenance. Here are a few suggestions from a book filled with ready-made New Year’s resolutions:

Just Do It

“Whatsoever your hand finds to do, do it with all your might; for there is no work, nor device, nor knowledge, nor wisdom, in the grave, where you are going.” (Ecclesiastes 9:10 NKJV)

“Let us search out and examine our ways, and turn back to the Lord; Let us lift our hearts and hands to God in heaven.” (Lamentations 3:40-41, NKJV)

“Seek good and not evil, that you may live; so the Lord God of hosts will be with you…” (Amos 5:14, NKJV)

“And whatsoever you do, do it heartily, as to the Lord, and not unto men”. (Colossians 3:23 NKJV)

“But seek ye first the Kingdom of God, and His righteousness, and all of these things will be added unto you.” (Matthew 6:33, NKJV)

Choose Today

“And if it seems evil to you to serve the Lord, choose for yourselves this day whom you will serve, whether the gods which your fathers served that were on the other side of the River, or the gods of the Amorites, in whose land you dwell. But as for me and my house, we will serve the Lord.” (Joshua 24:15, NKJV)

“Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.” (Philippians 4:8 KJV)

There are LOTS of other good resolutions in there, and hey, it’s a new year! Feel free to dig into that book and find your own. Then work on them a little bit every day. Your spiritual man (or woman!) will thank you for it!

The Wimpy Spiritual Man

Somewhere, in the corners of your mind
Your spiritual man sits weakened, frail, and blind;
You treat him like you really never need him,
And rarely work him out, or even feed him!
He really only asks for your permission
To have him work beside you on your mission.

So this year, when you’re making resolutions,
Remember your poor spiritual constitution:
Work him out a little every day,
Encourage him to venture out and play!
Here’s a little challenge, then, for you:
Feed your spiritual man a meal or two.
You’ll be surprised at all that he can do!
When he gets stronger, you’ll be stronger too.

To buy my latest book, Real People, Real Christmas: Thirty-one Days Discovering the Hidden Treasures of the Christmas Story, go here: https://www.amazon.com/gp/product/1729034918/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1
For Slaying Giants: Thirty Days with David, go here: https://www.amazon.com/Slaying-Giants-Thirty-Devotions-Ordinary/dp/172568327X/ref=sr_1_1?ie=UTF8&qid=1535814431&sr=8-1&keywords=Slaying+Giants%3A+Thirty+Days+With+David
To buy my book, Beggar’s Bread, go here: https://www.amazon.com/Beggars-Bread-Devotions-Ordinary-Guy/dp/1535457392/ref=sr_1_1

Fear and Worry Can Become Little gods. Don’t Worship Them!

We are living in the midst of the most stressful times most of us have seen in this lifetime. There are wars and rumors of wars. There is the umpteenth variant of the Covid virus. We are in a Presidential election year. There is LOTS to worry about.

So, this passage is for everyone who has ever experienced fear or worry. Read it. Maybe read it twice: “Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.” (Isaiah 41:10, NKJV) Isaiah 41 warns about impending judgment, and warns against worshipping useless idols. (Interesting how often those two things intersect in Scripture…)

Unexpected Idols

God consistently warns against worshipping idols, and calls us to leave them to follow Him. So, I’m gonna go out on a limb here and say that if you live in fear and worry, you are an idol worshipper. Here’s why: Everyone has experienced the insecurity of walking into the cafeteria on the first day of middle school, or communal middle school showers. We have all experienced insecurity while growing up.

The fact is, however, that most of us get over adolescent fear and become pretty self-sufficient. We are taught from early on that we need to work to provide for ourselves, and we live our daily lives under the assumption that we control the outcome by what we do. Indeed, the Bible encourages us to work hard, to honor God with our effort, and to be good stewards of our time and resources.

But be aware that self-sufficiency has a dark side. It gives us the feeling of control (probably like Eve felt for a moment as she took a bite of the apple), and it provides a brief illusion that we have power. At some deep level, when we think we are in control. We feel like God. It’s inevitable, though, that in spite of our best efforts, there are times when life reminds us that we are not in control, and that perhaps our strength is not enough. These kinds of times can cause us to be discouraged and cynical.

Avoid the Natural Response

If I know anything about life, I know that every one of us will experience something difficult and heart-wrenching. In some season of life you will encounter a time when events are more than you can bear, and you are assaulted by fear and insecurity. At some point you will lose your confidence in the way you assumed things were supposed to happen, in circumstances, perhaps even in yourself. This is a natural response when disaster or tragedy enters our lives and turns our world upside down.

So, how do people deal with insecurity? You’ve heard the old saying that came out of World War II, “There are no atheists in a foxhole”. Even people who ignore God on a daily basis will seek Him when they face uncertainty or danger. Isaiah’s claim about God has been meaningful to millions of people in the midst of their pain, suffering, or affliction. It makes sense to turn to God when life is overwhelming.

Maybe Isaiah Was Right

But consider this: Isaiah 41:10 was not meant to be rolled out only when life is tough, or when misfortune strikes. It also works pretty well in the hum-drum activities that happen everyday… Think about how often you actually experience anxiety, all of those little times when you assume control, or worry about something that hasn’t happened… This verse is for THOSE times. Anxiety and worry are little idols, and it’s scary to think of how often we worship them instead of God.

When we assume control or when we worry, what we are really saying is that God is not sufficient to meet our needs. Jesus spoke of worry in Matthew 6:26-27, 33: “Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life? But seek first his kingdom and his righteousness, and all these things will be given to you as well.”

Isaiah is saying the same thing: when you are fearful, when you doubt, when you are dismayed, God offers you his strength and his help. That assistance is available not just when tragedy strikes, but every day when we experience doubt, anxiety or worry. You are not in control, but fear not! The God of the universe offers you his strength, and here’s what His Word tells us to do: “Cast all your cares upon him because he cares for you.” (1 Peter 5:7). Stop worrying. Start casting.

Try This

Fear thou not, for I am with thee, just as I have gone before
With Moses and with Gideon, and with David, and with countless more.
I understand your desperate need to handle things, to take control:
But follow me, and I will give you peace within your anxious soul.
Fear not! And be not anxious for the many things you have to do,
But cast your cares on me, because I deeply care for you…

To buy my latest book, Real People, Real Christmas: Thirty-one Days Discovering the Hidden Treasures of the Christmas Story, go here: https://www.amazon.com/gp/product/1729034918/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1
For Slaying Giants: Thirty Days with David, go here: https://www.amazon.com/Slaying-Giants-Thirty-Devotions-Ordinary/dp/172568327X/ref=sr_1_1?ie=UTF8&qid=1535814431&sr=8-1&keywords=Slaying+Giants%3A+Thirty+Days+With+David
To buy my book, Beggar’s Bread, go here: https://www.amazon.com/Beggars-Bread-Devotions-Ordinary-Guy/dp/1535457392/ref=sr_1_1?ie=UTF8&qid=1473336800&sr=8-1&keywords=Beggar%27s+Bread

Enough is Not Enough? Here’s Something You Can Try

They tried and tried, but it didn’t happen. But perhaps Mick Jagger and the Rolling Stones were describing some of us when he said, “I can’t get no satisfaction”. All of us spend at least some of our time trying to get enough, whether it’s money or control or food or pleasure… But what do you do when having enough just doesn’t satisfy? According to the Stones, you can try and try (and try!) but still come up short.  And if you read your Bible, apparently Mick Jagger wasn’t the first one to say, “I can’t get no”, because Haggai said something very similar 3000 years ago:

“Now this is what the Lord Almighty says: “Give careful thought to your ways. You have planted much, but harvested little. You eat, but never have enough. All of you drink, but never have your fill. You put on clothes, but are not warm. You earn wages, only to put them in a purse with holes in it.” (Haggai 1:5-6, NIV)

When is Enough, Enough?

In 21st century America, we live in perhaps the most materialistic society in human history. We are avid money-makers and consumers. Most of our dreams of success picture us not in service to others, but surrounded by opulence and wealth. So what’s the big deal? Isn’t that the way we ought to live? Shouldn’t we have a lot of stuff?

Peter Lord said, “What you really believe shows in your life every day. All the rest is just Christian talk.” And if we are honest, what we really care about most is evident by what we spend our time pursuing. In our culture, it’s “normal” to want to get ahead, to buy a nicer car and a bigger house. Like the Rolling Stones, we can’t get no satisfaction. We’ve tried. And we’ve tried… But it’s not enough.

Often, the end justifies the means, and we will fudge on values and family time to chase a “better life”. Frankly, no matter how we spin it as necessary, or normal, or even as a sign of Blessing, it’s really just all about money. We are a culture consumed with material things, chasing the bigger house and new Tesla. We have so much, but it’s never enough.

First Things First?

Haggai’s message was preached to people just like us. They were caught up in earning, eating and drinking. Yet they never had enough. They did not find satisfaction, and their plentiful harvests and full purses could not ever give them what they really needed.
I know Jesus said it to his disciples—and to us—but perhaps he was also thinking of Haggai’s audience when he said, “But seek ye first the kingdom of God, and His righteousness, and all these things shall be added unto you.” (Matthew 6:33, KJV).

If you’re like me, you probably have a lot of stuff. And while stuff is not evil in itself, if you have some vague discontent that floats around the back of your mind when you can’t sleep, perhaps there’s a reason. Perhaps “stuff” is not sufficient to complete us or make us whole. Based on Haggai’s sermon, if you are not satisfied, maybe you are seeking the wrong things first. Your purse may not be the only thing that has holes that need to be filled.

I Can’t Get No

If you feel that money is a sign of being blessed,
Then stop and give the motives of your heart a little test:
Are you truly satisfied with just the things you need,
Or is it possible that you could have a little greed?
Beware of having too much love for money, things, or stuff,
Since they can never satisfy, or offer you enough.
Seek God’s kingdom first, and let your heart with Him be thrilled,
Then check your purse, and see that all the holes it had are filled.

To buy my latest book, Real People, Real Christmas: Thirty-one Days Discovering the Hidden Treasures of the Christmas Story, go here: https://www.amazon.com/gp/product/1729034918/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1
For Slaying Giants: Thirty Days with David, go here: https://www.amazon.com/Slaying-Giants-Thirty-Devotions-Ordinary/dp/172568327X/ref=sr_1_1?ie=UTF8&qid=1535814431&sr=8-1&keywords=Slaying+Giants%3A+Thirty+Days+With+David
To buy my book, Beggar’s Bread, go here: https://www.amazon.com/Beggars-Bread-Devotions-Ordinary-Guy/dp/1535457392/ref=sr_1_1?ie=UTF8&qid=1473336800&sr=8-1&keywords=Beggar%27s+Bread
For the Kindle Edition, go here: https://www.amazon.com/Beggars-Bread-Bo-Jackson-ebook/dp/B01K5Z0NLA/ref=sr_1_2?ie=UTF8&qid=1473336800&sr=8-2&keywords=Beggar%27s+Bread