Resolutions for the OTHER kind of New Year’s Health and Fitness

A whole bunch of people out there are going to make New Year’s resolutions to lose weight, get in better shape, and make improve they way they look. (And I’m one of ’em!)
It’s Day One of a brand New Year, when everyone resolves to make some changes and get stuff done! A lot of folks look in the mirror and decide to make some improvements. Workout clubs will be full and optimism will be high! We all know the gym population thins back out (ironic) in February as muscles ache and enthusiasm wanes… Maybe it’s time to come up with some new resolutions for New Year’s!

resolutions

People work hard on getting back in shape. (My own problem when it comes to fitness is that I am usually concerned with “fitness donut into my mouth”!) But stop to consider that there is more than one kind of fitness. Physical fitness is certainly desirable, but don’t forget to work on your mental and spiritual fitness as well! When you start writing those New Year’s resolutions this year, try to think of more than just your outward appearance. Build some spiritual muscle along with those physical ones.

Jeremiah says, “Thy words were found, and I did eat them.” Peter says, “As newborn babes, desire the pure milk of the word, that you may grow by it.” The Bible, it seems, is our spiritual food! So try this– if you drew a picture of your “spiritual man (or woman)”, based solely on how many spiritual meals you get each week (that one small meal at church seems kinda small now, doesn’t it?), then what kind of shape are you in? Is your spiritual man or woman robust and healthy, or are you a poor refugee who is starving?

Maybe it would be good to feed them a few meals that provide spiritual sustenance. Here are a few suggestions from a book filled with wise sayings:

“Whatsoever your hand finds to do, do it with all your might; for there is no work, nor device, nor knowledge, nor wisdom, in the grave, where you are going.” (Ecclesiastes 9:10 NKJV)

“Let us search out and examine our ways, and turn back to the Lord; Let us lift our hearts and hands to God in heaven.” (Lamentations 3:40-41, NKJV)

“Seek good and not evil, that you may live; so the Lord God of hosts will be with you…” (Amos 5:14, NKJV)

“And whatsoever you do, do it heartily, as to the Lord, and not unto men”. (Colossians 3:23 NKJV)
“But seek ye first the Kingdom of God, and His righteousness, and all of these things will be added unto you.” (Matthew 6:33, NKJV)

“And if it seems evil to you to serve the Lord, choose for yourselves this day whom you will serve, whether the gods which your fathers served that were on the other side of the River, or the gods of the Amorites, in whose land you dwell. But as for me and my house, we will serve the Lord.” (Joshua 24:15, NKJV)

“Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.” (Philippians 4:8 KJV)

There are LOTS of other good resolutions in there, and hey, it’s a new year! Feel free to dig into that book and find your own.

Somewhere, in the corners of your mind
Your spiritual man is weakened, frail, and blind;
You treat him like you really never need him,
And rarely work him out or even feed him!
So this year, when you’re making resolutions,
Remember your poor spiritual constitution:
Work him out a little every day,
Encourage him to venture out and play!
Here’s a little challenge, then, for you:
Feed your spiritual man a meal or two.
You’ll be surprised at all that he can do!
When he gets stronger, you’ll be stronger too.

To buy my latest book, Real People, Real Christmas: Thirty-one Days Discovering the Hidden Treasures of the Christmas Story, go here: https://www.amazon.com/gp/product/1729034918/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1
For Slaying Giants: Thirty Days with David, go here: https://www.amazon.com/Slaying-Giants-Thirty-Devotions-Ordinary/dp/172568327X/ref=sr_1_1?ie=UTF8&qid=1535814431&sr=8-1&keywords=Slaying+Giants%3A+Thirty+Days+With+David
To buy my book, Beggar’s Bread, go here: https://www.amazon.com/Beggars-Bread-Devotions-Ordinary-Guy/dp/1535457392/ref=sr_1_1?ie=UTF8&qid=1473336800&sr=8-1&keywords=Beggar%27s+Bread
For the Kindle Edition, go here: https://www.amazon.com/Beggars-Bread-Bo-Jackson-ebook/dp/B01K5Z0NLA/ref=sr_1_2?ie=UTF8&qid=1473336800&sr=8-2&keywords=Beggar%27s+Bread

 

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